At Amovida, we believe personal training should be just that—personal. Your fitness journey is unique, and we’re here to craft a plan that works for you.

Our trainers are some of the best in the UK, not just because of their expertise, or their contributions to fitness industry education nationally and internationally, but because they take the time to understand you. From your goals and preferences to your likes, dislikes, and how you move, we design a training plan that fits you like a glove. We blend our innovative 3D Movement approach with traditional strength training and any specific needs related to sports, injuries, or recovery.

Our focus is on helping you build strength, flexibility, and confidence in all the ways your body moves—whether you're reaching, stretching, or even tackling those odd positions life throws at you! Most importantly, we want you to feel good, mentally and physically, after every session. So, every workout is designed to challenge you in just the right way, while also being rewarding.

We know that life doesn’t always follow a set routine, and neither do our sessions. If you’re feeling tired or have a little niggle, we’ll switch things up. This is YOUR time. Every session is tailored to how you're feeling that day, because no two people are the same, and no two workouts are either. If it takes 20 hours of research to figure out how best to support you, we'll do it—because, as they say, you’re worth it!

Our environment is supportive, motivating, and designed to help you succeed, not just physically but mentally, too. With trainers specialising in different areas, we’ll match you with the perfect person to guide you through a truly bespoke experience.

Ready to see what Personal Training at Amovida is all about?

Book an Intro Pack from the button above and let’s get started on a fitness journey that’s as unique as you are.