Personal Training
That Puts You First
Expert coaching in a private, welcoming studio,
where every session is built around you, your body, and your goals.
Led by Ally and Grant Taylor, internationally recognised fitness educators with over 50 years combined experience.
Personal Training in East Horsley
Feel stronger. Move better. Live life fully.
Why Choose Personal Training at Amovida?
decades of experience-
Evidence-Led Coaching
No gimmicks, no fads. We use the best available research to guide your training, adapting as evidence evolves.
Truly Personal
No two sessions are ever the same. We adapt your plan week to week, even day to day, to fit your energy, mood, and recovery.
Real Life Results
At Amovida, personal training isn’t about punishment or “one-size-fits-all” workouts. It’s about meeting you where you are, building a plan that adapts as you do, and giving you the confidence to move well for life.
From post-surgery rehab to building strength for everyday life, we focus on what matters most to you.
Private, Welcoming Studio
No crowds, no mirrors, no intimidation. Just expert support in a calm, boutique environment.
We work with adults of all ages, from those returning after injury or a break, to anyone who wants a smarter, sustainable approach to training. Every session is tailored to your body, your lifestyle, and your goals.
What Your Personal Training Journey Looks Like
1. Your First Conversation
We start with a relaxed chat and movement screen to understand your health, history, and goals.
3. Your Transformation
2. Your Personal Plan
We’ll create a programme tailored to you , designed to build progress without pain, pressure, or overwhelm.
Together, we’ll track your progress, adapt as life happens, and celebrate the wins along the way.
Our Coaches
Your personal training sessions will be led by our experienced team, including:
Ally Taylor– International presenter, educator, and author with expertise in functional strength, inclusive coaching, and recovery.
Grant Taylor – Functional strength coach and rehab specialist, with a unique engineering-led approach to lower limb and knee recovery.
Who We Help
We work with clients who:
Want to feel stronger, move better, and stay active for life
Are restarting after a break, injury, or surgery
Need a more supportive alternative to gyms or classes
Value one-to-one attention, structure, and encouragement