Getting started is simple. Choose the option that feels right for you, whether that’s joining our welcoming classes, experiencing the focus of personal training, or enjoying a mix of both.
Whichever path you take, every intro pack is designed to give you a real feel for Amovida: our coaching, our community, and how good it feels to move well.
Best for joining our class community
At Amovida, every class is welcoming and adaptable, but here’s a simple guide to help you choose where to begin.
Gentle Foundations
For beginners, returners, or anyone looking to build confidence gently.
- Move for Life
- Gentle Yoga
- Stretch & Flow
- Yin & Tonic
- Pilates
- TRX
Stronger Challenges
For those ready for more intensity, variety, and strength-building.
- Group Core
- Group Centergy
- Group Active
- Group Power
Remember: every class can be adapted. Your coach will always scale movements to support you, so you feel safe, challenged, and confident at the right level.
A quick note about emails:
If you don’t see a reply, please check your spam/junk folders, especially if you use Outlook, Hotmail, or Yahoo. Gmail is usually fine. To make sure our replies reach you, add info@amovida.co.uk to your safe senders list.
We look forward to hearing from you and remember, no question is too small.