Classes Designed for Real Life

Our classes are built around one simple idea:
 move well to live well.

VIEW OUR SCHEDULE
VIEW OUR SCHEDULE
TRY ONE OF OUR INTRO OFFERS
TRY an INTRO OFFERS

Every Amovida class helps you move the way your body was built to,
strong, balanced, and ready for real life.
With just 8 people per session, you’ll always get personal coaching, space to move, and the confidence to progress.

Explore our Signature Classes

Cardio

Strength

Flexibility/
Mobility/
Mind & Body

Beginner

Advanced

All

New to classes?

If you’re easing back into exercise, try options like Move for Life, Gentle Yoga, Stretch & Flow, Yin & Tonic, Pilates or TRX.

Not sure where to start? You don’t have to figure it out alone.

If you’re ready for more challenge, explore Group Core, Group Centergy, Group Active or Group Power.
Still unsure? Our team will help you pick the perfect fit based on your goals, energy levels, and experience.

TRY OUR INTRO OFFERs
TRY OUR INTRO OFFERs
contact us to discuss your needscontact us to discuss your needs

Why our classes feel different

Small groups, personal coaching

Adaptable on the spot for injuries,
energy, or confidence

Backed by research, not fads

Experienced trainers you can trust.

Classes at Amovida aren’t about punishment or perfection, they’re about progress. Choose your starting point today and see how much better movement can feel.